HeyBro
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HeyBro posted an update 4 months ago
Hey Bro!
Your story has power. Tell us about a time you overcame fear. It may be the push a bro needs to keep going.
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HeyBro posted an update 4 months ago
You know that feeling when life hits you with a curveball? It’s like a gut punch. But it’s not the challenge that defines you. It’s how you handle it.
Picture this: you’ve got a mountain in front of you. Do you stand there, cursing the mountain, or do you start climbing?
Challenges aren’t roadblocks, they’re opportunities in disguise. Start…
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HeyBro posted an update 4 months ago
4 months ago (edited)
I want to share with you the three exercises that helped me get over my ex.
👇🏽
https://heybro.social/still-hung-up-on-your-ex/
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HeyBro posted an update 4 months ago
4 months ago (edited)
Getting lost in the daily grind is easy, but don’t forget to check in with yourself. How are you really feeling? Stress, anxiety, and other mental health struggles don’t make you weak.
They’re part of the journey. Confront them, seek guidance, and remember, personal growth often comes from navigating through these storms.
Every challenge is a…
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HeyBro posted an update 5 months ago
Ever feel like you’re stuck in a rut, waiting for the perfect time to make a move? It’s easy to put off things until conditions are just right, but continuous improvement is better than delayed perfection.
Waiting for perfection means waiting forever. Instead, focus on small, consistent actions—drinking more water, setting daily goals, or…
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I think the best thing is to do it bit by bit. If you see it as one huge big thing it makes it harder. Try putting it into little steps one by one
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HeyBro posted an update 6 months ago
6 months ago (edited)
Hey Bro! You don’t have to go it alone.
Life throws punches, but true friends help you weather the storm. That’s the power of male friendships!
Here’s why your bros are your best wingmen:
- They get it. There’s no need to explain “guy stuff.”
- They’ll challenge you to be your best.
- They’ll celebrate your victories (big & small).
- They’ll be…
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HeyBro posted an update 6 months ago
Hey Bro!
Exercise is a natural mood booster.🏃🏽♂️ Get those endorphins pumping.💪🏽
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HeyBro posted an update 6 months ago
Hey Bro!
Bottling up emotions can lead to anger and aggression.🙊 It’s ok to talk, bro!💬
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HeyBro posted an update 6 months ago
6 months ago (edited)
Hey Bro!
Men are less likely to seek help for mental health issues.😶🌫️
Let’s break the stigma.🫵🏼
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HeyBro posted an update 6 months ago
6 months ago (edited)
1 in 10 men experience depression each year.😞 You’re not alone.👊🏽
